DPDR Affirmation Cards 6

This collection acts as your daily compass for navigating through DPDR challenges and nurturing self-connection.

What exactly causes DPDR? Our nervous system, along with the amygdala, is responsible for these feelings, reacting to external threats by triggering the fight-or-flight response to get you to safety as quickly as possible. The problem arises when the amygdala can't distinguish between threats posed by external circumstances and internal ones. It becomes more sensitive during prolonged extreme stress, depression, anxiety, or after trauma.

Essentially, you're not in any danger; it's just your brain trying to protect you from danger in some way. So, wherever you are on this wild ride, remember that there is a way out.

As someone who has experienced the depths of DPDR and found healing without medication, I understand the journey you're on. I've navigated the maze of uncertainty and emerged stronger, and I want you to know that you can too.

Features:

Instant download

High quality PDF file (A4 size)

Unique affirmations for daily inspiration

Portable and convenient for on-the-go use

Perfect for personal use or as a thoughtful gift

PLEASE NOTE:

This is a digital product. No physical product will be shipped to you.

Due to this product being a digital file, refunds are not available.

For personal use only. Any form of duplication, distribution or reselling for commercial purposes is prohibited.

Thank you and enjoy! :)